Raw Open Powerlifting

Date

Saturday, October 8, 2022

Time

06:00 am - 04:00 pm

Address

IronWorks South
IronWorks South
Bldg. 1010

Contact

Email: OMBIwakuni.CompetitiveEvents@usmc-mccs.org


Phone: 0827796578

Join Competitive Event's Open Raw Powerlifting competition at the IronWorks Gym and show everyone what you can do. Each competitor will complete the squat, bench, and deadlift!

Registration includes an event t-shirt and deadlift socks.

Custom weight belts are presented to the overall female and male champions, and medals are given to 1st-3rd in each weight category.

All SOFA status, JMSDF, MLC/IHA individuals are eligible for registration, 18 & older.

Event Timeline:

6-7:30 AM Competitor check-in/weigh-in
7:45-8 AM Competitor brief from Judges
8:30 AM First lift (Squats, Flight A)
  • Squats Flight B
  • Squats Flight C
  • Bench Press Flight A
  • Bench Press Flight B
  • Bench Press Flight C

- Lunch -

  • Deadlift Flight A
  • Deadlift Flight B
  • Deadlift Flight C
3 PM Conclude Lifting
3:30 PM Awards
4 PM Event teardown

Registration

 
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