A science-based approach to Yoga stretching that focuses on increasing functional mobility and range of motion. Add this class to your weekly routine to support weight training, long-distance running, or advance in your Yoga practice.

Tuesdays from 4 PM - 5 PM or Wednesdays from 8:30 AM - 9:30 AM at IronWorks North Dojo.

Notice:

• All Classes will be held at IronWorks North in April

Fitness | 253-3696