Semper Fit provides fitness and health education programs that focus on warfighter performance. Services include Fitness faciliites, HITT Centers, and services such strength and conditioning programs to support operational readiness. Semper Fit also provides services that available to family members, retirees and other authorized users.

Recreation

Indoor/Outdoor recreation options for Marines and their families.

Fitness

Fitness centers, training and other programs.

Recreation

Upcoming Events

Fitness

Upcoming Events

Atago Sports Complex
Gates Open 6:30 AM - 10:15 PM Daily
Reservation Service 8 AM - 9 PM Daily
Outdoor Facilities 9 AM - 9 PM Daily
Indoor Facilities 9 AM - 10 PM Daily

 

The Atago Sports Complex is a world class facility complete with tennis courts, volleyball courts, baseball and softball fields, the Kizuna Baseball Stadium, a track & field called "Go! Go! Field", and the Lotus Cultural Center, and is registered and operated as an official Iwakuni City Park and jointly used by Marine Corps Air Station (MCAS) Iwakuni and Iwakuni City. It is essential that all authorized patrons follow the Sports Complex rules and guidelines and respect cultures to foster a good relationship between the local community and MCAS Iwakuni.

Use of Facility

MCAS Iwakuni departments, Headquarters and Headquarters Squadron, tenant organizations, and private organizations are required to submit the Deliberate Risk Assessment Worksheet to the Station Safety Office 30 days prior to their officially sponsored events.

Private organizations must have installation approval to hold official functions in Atago Sports Complex facilities; the Station Judge Advocate is the delegated approval authority.

Notice: All eligible patrons are required to access IronWorks Atago and group fitness classes with keycards. Register for keycards at Atago Lotus Cultural Center.

Scheduling & Reservations:

  • Reservations are on a first-come, first-served basis
  • Open reservations for non-officially sponsored events are normally for two-hour blocks of time, with the option to extend an extra two hours or full day upon request.
  • Any individual or group can make same day walk-in and up to 30-day advanced reservations for facilities or spaces not already reserved.
  • Iwakuni City is responsible for all reservations and reservation databases. Reservations can be requested by visiting the Atago Sports Complex Administrative Office or by calling 0827-35-5089. Submission of a Reservation Request Form to the office prior to the time of use is required. Reservation Request Forms are available at the Atago Sports Complex Administrative Office, the S-7 Government and External Affairs Office (GEAO), or at the link posted below.
  • Running track is available for anyone's use at any time, unless already reserved.

*Authorized patrons of ALL abilities are welcome. Please contact program staff if reasonable accommodations are necessary.

Competitive Events
MON-FRI 8 AM - 5 PM

Competitive Events

If the beat of your feet pounding the pavement is sweet music to you, then Competitive Events has just the tune for your stride. Our series comprises various events to meet any skill level, from Virtual runs to a stadium challenge. You will have opportunities to compete with local Japanese athletes as well as base patrons. We'll even take you off-base and help you experience the great events that our host nation has to offer.

Crossfire Paintball
SAT, SUN, & HOL 11 AM - 4 PM
End of Season OCT 31

Crossfire Paintball & Archery Tag

Crossfire Paintball & Archery Tag season is now open. Reservation required

Gear Issue
MON-FRI 10 AM - 6 PM
SAT, SUN, & HOL 8 AM - 4 PM

Gear Issue meets all of your outdoor recreational needs by equipment for camping, picnics, boating, snowboarding, skiing, kayaking and more. Equipment is available for the first 1-3 days and is available on a first come, first served basis.

Intramural Sports
MON-FRI 8 AM - 5 PM

Intramural Sports

We are dedicated to building healthy lifestyles and camaraderie through competitive sports. Intramural Sports works in conjunction with coaches to provide the following sport seasons and tournaments: basketball, soccer, volleyball, flag football, and softball.

The Intramural Sports Program offers team and individual athletic competitions for eligible base personnel and their family members ages 16 and older, regardless of skill or experience.

IronWorks Atago
Unmanned 24/7 keycard access

The IronWorks facility at the Atago Hills housing annex is a world-class facility equipped with a variety of indoor sports accommodations for racquetball, aerobics, and martial arts. We also feature fully equipped weight rooms and well maintained cardio/circuit machines for individual exercise regimens. All areas within the facility are handicap accessible/accommodating.

IronWorks Gym
MON-FRI 4 AM - 10 PM
SAT, SUN, & HOL​ 7 AM - 6 PM

The IronWorks is a world-class facility equipped with a variety of indoor sports accommodations for basketball, volleyball, racquetball, aerobics, martial arts and aquatics. We also feature fully equipped weight rooms and well maintained cardio/circuit machines for individual exercise regimens. All areas within the facility are handicap accessible/accommodating.

*Authorized patrons of ALL abilities are welcome. Please contact program staff if reasonable accommodations are necessary.

IronWorks Indoor Pool
MON-FRI 5 AM - 8 PM
SAT, SUN, & HOL 11 AM - 5 PM

IronWorks Indoor Pool

With a heated indoor Olympic-sized pool operating year round the Semper Fit Aquatics program has options available for all skill levels. Take private lessons to brush up on your basic strokes, challenge yourself with an AMP-IT class, or even train to become a lifeguard!

Our pools offer recreational swimming, unit PT sessions, private and group swim lessons, and more. We have underwater workout equipment for adults. For children we offer PFDs, tot docks, and a kiddy pool. Be sure to check out our inflatable obstacle course at special events!

IronWorks North
MON-FRI 4 AM - 10 PM
Unmanned 11 PM - 3 AM
SAT, SUN, & HOL 7 AM - 6 PM
Unmanned 7 PM - 6 AM

The IronWorks North is a world-class facility equipped with a variety of indoor sports accommodations for basketball, volleyball, racquetball, aerobics, and martial arts. We also feature fully equipped weight rooms and well maintained cardio/circuit machines for individual exercise regimens. All areas within the facility are handicap accessible/accommodating.

IronWorks North Recovery Room

IronWorks North Recovery Room is equipped with a variety of accommodations to assist with workout recovery. The Recovery Room can be found on the 2nd floor of IronWorks North, next to the vending machines. All eligible base personnel ages 18+ can access this equipment 24/7. No registration required.

Northside Track & Field

Outdoor Recreation
MON-FRI 10 AM - 6 PM
SAT, SUN, & HOL 8 AM - 4 PM

Experience the great Japanese outdoors on a trip with Outdoor Recreation. Trips are open to all base personnel; however discretion is advised as to age and physical condition.

Popular Trips

Mt. Fuji Overnight Trips

A 4-day trip which includes free time in Tokyo and a stay at the New Sanno Hotel. The fee for the trip is $150 plus the hotel charge, which varies according to rank/grade. The hike is strenuous for those not in peak condition, and children under 10 are not allowed. But for those who accept the challenge, this is truly a once-in-a-lifetime experience. Three trips per year are conducted in July and August.

Surf & Camping Overnight Trips

This overnight trip to Hamada Beach is a relaxing way to spend a weekend at the beach. The first day we will set up camp and then head to the beach to enjoy some surfing. With no itinerary, this trip will cater to each individual. The second day we will enjoy the morning waves and sun and then head home around lunch time.

Sailing

Sailing Program

Flex your sea-legs with a day in the salty spray. Boats are available at the beautiful Hikari Marina, just remember to stop by Gear issue first to pick up your sail!

Sailboat Rental Fee

$10/Day & individuals must possess a U.S. Naval Sailing license, American Sailing Association license or U.S. Sailing license to reserve sailing equipment.

Sailing Licenses

Need a license? Four-day classes are $95 per person. Open to all base personnel ages 16 and older (under 18 must be accompanied by an adult.) Sign-up starts a month prior to the first day of each class. Please call Outdoor Recreation at 253-3822 to learn more.

 

Penny Lake Fields
Penny Lake Fields hosts baseball, soccer, and other outdoor sports for the MCAS Iwakuni community.
WaterWorks Outdoor Pool
DAILY 11 AM - 7 PM

WaterWorks Outdoor Pool

With an outdoor pool open during the summer months the Semper Fit Aquatics program has options available for all skill levels. Take private lessons to brush up on your basic strokes, challenge yourself with an AMP-IT class, or even train to become a lifeguard!

Our pools offer recreational swimming, unit PT sessions, private and group swim lessons, and more. We have underwater workout equipment for adults. For children we offer PFDs, tot docks, and a kiddy pool. Be sure to check out our inflatable obstacle course at special events!

White Lotus Massage & Spa
Schedule Appointments
Spa Services are available 7 days a week at IronWorks.
Schedule your massage and spa service in-person at IronWorks front desk.

 

White Lotus Massage & Spa

Relax after a hard workout or refresh after a hard work week. White Lotus Massage & Spa is here to help you get rejuvenated and back on track.

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