The Semper Fit Human Performance Program provides health education that encourages people to increase control over and to improve their full health potential. Health fairs, classes, workshops, and awareness campaigns are some of the activities provided by the Semper Fit Human Performance Program.

Personal Training

Pricing varies

Microfit Assessments*

Starts at $15 per session and includes a comprehensive assessment of blood pressure, weight, body composition, aerobic fitness, strength, and flexibility. (*Not currently available due to COVID-19 restrictions.)

Upcoming Events

Achieve your fitness goals with a certified personal trainer. We also offer MicroFit and Body Fat Assessments by appointment only.

PHONE 1-HOUR ACTIVE DUTY
253-5051

$40

per Person per Session

Free

First Assessment Only

 

We can offer information on various health topics as unit briefings or as individual consults for the active duty community.

PHONE
253-3696

Group training services available for active duty personnel that are in need of improving PFT, CFT, or to meet military standards. Unit PTs with our fitness instructors are available by request.

PHONE
253-5051

Maybe you’re interested in teaching a fitness class, or earning your certification. The Health Promotion department is always looking for contracted instructors.

PHONE
253-6359

Contact Information

Fitness & Health Promotion

IronWorks North Bldg. 9595


Phone: 0827796359

DSN: (315) 253-6359

Personal Training: 3152535051

Health Education: 3152533696

Become a Contracted Instructor: 3152536359

Body Composition Program: 3152535051

Email: iwakunihealthpromoti@usmc-mccs.org

MON-FRI 8 AM - 5 PM
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