Tuesday, September 27, 2022
Fall Dance Classes
Join one of our many Fall Dance Classes. From Ballet to Hip-hop, you're sure to find something to step into.
Location: IronWorks North
The Semper Fit Human Performance Program provides health education that encourages people to increase control over and to improve their full health potential. Health fairs, classes, workshops, and awareness campaigns are some of the activities provided by the Semper Fit Human Performance Program.
Starts at $15 per session and includes a comprehensive assessment of blood pressure, weight, body composition, aerobic fitness, strength, and flexibility. (*Not currently available due to COVID-19 restrictions.)
Achieve your fitness goals with a certified personal trainer. We also offer MicroFit and Body Fat Assessments by appointment only.
per Person per Session
First Assessment Only
We can offer information on various health topics as unit briefings or as individual consults for the active duty community.
Group training services available for active duty personnel that are in need of improving PFT, CFT, or to meet military standards. Unit PTs with our fitness instructors are available by request.
Maybe you’re interested in teaching a fitness class, or earning your certification. The Health Promotion department is always looking for contracted instructors.
|MON-FRI||8 AM - 5 PM|