Tuesday, September 27, 2022
Fall Dance Classes
Join one of our many Fall Dance Classes. From Ballet to Hip-hop, you're sure to find something to step into.
Location: IronWorks North
Share
The Semper Fit Human Performance Program provides health education that encourages people to increase control over and to improve their full health potential. Health fairs, classes, workshops, and awareness campaigns are some of the activities provided by the Semper Fit Human Performance Program.
Personal Training
Pricing varies
Microfit Assessments*
Starts at $15 per session and includes a comprehensive assessment of blood pressure, weight, body composition, aerobic fitness, strength, and flexibility. (*Not currently available due to COVID-19 restrictions.)
Upcoming Events
Achieve your fitness goals with a certified personal trainer. We also offer MicroFit and Body Fat Assessments by appointment only.
| PHONE | 1-HOUR | ACTIVE DUTY |
|---|---|---|
| 253-5051 |
$40per Person per Session |
FreeFirst Assessment Only |
We can offer information on various health topics as unit briefings or as individual consults for the active duty community.
| PHONE |
|---|
| 253-3696 |
Group training services available for active duty personnel that are in need of improving PFT, CFT, or to meet military standards. Unit PTs with our fitness instructors are available by request.
| PHONE |
|---|
| 253-5051 |
Maybe you’re interested in teaching a fitness class, or earning your certification. The Health Promotion department is always looking for contracted instructors.
| PHONE |
|---|
| 253-6359 |
Contact Information
Fitness & Health Promotion
Phone: 0827796359
DSN: (315) 253-6359
Personal Training: 3152535051
Health Education: 3152533696
Become a Contracted Instructor: 3152536359
Body Composition Program: 3152535051
| MON-FRI | 8 AM - 5 PM |
Downloads: