Semper Fit Health Promotion
Upcoming Events
Jan
6
The Ultimate Mileage Challenge
Location: IronWorks North
Jan
7
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jan
8
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Jan
10
Sober Social: Mindful Lunch Mingle
11:00am - 01:00pm
Location: The Hangar E-Club
Jan
30
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Feb
4
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Feb
5
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Feb
27
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Mar
4
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Mar
5
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Mar
27
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Apr
1
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Apr
2
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Achieve your fitness goals with a certified personal trainer. We also offer MicroFit and Body Fat Assessments by appointment only.
1-Hour
$40
- Per person per session.
Active Duty
Free
- First assessment only.
We can offer information on various health topics as unit briefings or as individual consults for the active duty community.
Group training services available for active duty personnel that are in need of improving PFT, CFT, or to meet military standards. Unit PTs with our fitness instructors are available by request.
Maybe you’re interested in teaching a fitness class, or earning your certification. The Health Promotion department is always looking for contracted instructors.
Contact Information and Resources
Fitness & Health Promotion
Address:
Phone: 0827796359
DSN: 253-6359
Become a Contracted Instructor: 0827796359
Body Composition Program: 0827795051
Health Education: 0827793696
Personal Training: 0827796359
Hours of operation:
| MON - FRI | 8 AM - 5 PM |