Monday, January 30, 2023

09:30 am - 10:30 am

30/30

A mixed modality workout including cardio, strength, and flexibility training to improve your overall fitness.

Location: IronWorks Gym

Monday, January 30, 2023

05:15 pm - 06:15 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks Gym

Tuesday, January 31, 2023

06:00 am - 07:00 am

Spin Express

A non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Location: IronWorks North

Tuesday, January 31, 2023

11:30 am - 12:30 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks Gym

Tuesday, January 31, 2023

11:30 am - 12:30 pm

Slow Flow Yoga

Location: IronWorks North

Tuesday, February 7, 2023

06:00 pm - 07:00 pm

Drop-in Adult Dance Class

Drop in and find your groove!

Location: IronWorks North

Tuesday, February 21, 2023

02:00 pm - 07:45 pm

Youth Fitness Classes

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Tuesday, March 7, 2023

06:00 pm - 07:00 pm

Drop-in Adult Dance Class

Drop in and find your groove!

Location: IronWorks North

Tuesday, April 4, 2023

06:00 pm - 07:00 pm

Drop-in Adult Dance Class

Drop in and find your groove!

Location: IronWorks North