Human Performance
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On this page:
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience in Marines and Sailors by optimizing operation fitness and mission nutrition. The Human Performance Program is made up of a staff of certified HITT Strength & Conditioning coaches and Health Promotion Coordinators. They support training for all types of fitness-related requirements and are available for unit training.
The following programs are currently being offered at Ironworks North Gym:
- Strength and Conditioning
- Fitness Program Design consultation (On board, deployed, field exercise)
- USMC PFT and CFT Prep
- Performance Nutrition
- Unit Briefs and Individual consultation
- Mess Hall walk-through
- Barracks Cooking Class and Commissary tours
- Health Promotion and Wellness
- Sleep Health Performance Briefs
- Recovery and Resilience
- Individual and Unit injury prevention
MON-FRI | 5-7 AM | Outdoor HITT Center at IronWorks Gym
MON-FRI | 11 AM - 1 PM | Indoor HITT Center at IronWorks North Gym
Open to all eligible patrons ages 18 and older.
No need to reserve or sign up in advance.
Available training modalities: General, PFT, CFT, BCP, FEP, PRT, etc.
Contact Information and Resources
Human Performance Program Coordinator