Wednesday, July 10, 2024
![Spin Express](/modules/media/t/15997befd2794d1db7325e8881c37adf_v1.jpg?m=638298216083030000)
Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Wednesdays from 11:30 AM - Noon at IronWorks North Aerobics Room.
Notice:
- All Classes will be held at IronWorks North in July
- No Classes will be held on July 4 due to the Federal Holiday | Independence Day
Fitness | 253-3696