Tuesday, July 9, 2024
![Spin](/modules/media/t/15997befd2794d1db7325e8881c37adf_v1.jpg?m=638298216083030000)
Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Class Schedule:
- Tuesday: 6 AM - 7 AM
- Wednesday: 6 AM - 7 PM or 5:15 PM - 6:15 PM
- Thursday: 6 AM - 7 AM
- Saturday, July 13: 9 AM - 10 AM
Notice:
- All Classes will be held at IronWorks North in July
- No Classes will be held on July 4 due to the Federal Holiday | Independence Day
Fitness | 253-6359