Kick it into high gear at the IronWorks North Dojo with Cardio Kickboxing. Combine martial arts techniques with fast-paced cardio to increase stamina, improve coordination and flexibility, and reduce stress.

Class Information:

• JUL 2, 9. 16. 23
• Classes held on Tuesdays
• 11:30 AM - 12:30 PM or 5:15-6:15 PM

Fitness | 253-6359

Registration

• All eligible base personnel ages 18 and older.
• Registration starts June 18 at Noon and ends July 2 at Noon
• $50 per time slot. 10 spots per timeslot. Class times are not interchangeable.
• Drop-in rate is $15 per timeslot and is based on availability.