Tuesday, March 4, 2025
Spin
Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Class Schedule:
| Class | Time | Location |
|---|---|---|
| Tuesdays & Thursdays | 6-7 AM | IronWorks North Aerobics Rm. |
| Wednesdays | 5:15-6:15 PM | IronWorks South Aerobics Rm. |
| Fridays | 6-7 AM | IronWorks South Aerobics Rm. |
Fitness | 253-6359