Cardio Kickboxing Demo Class

Date

Tuesday, September 19, 2023

Time

-

Address

IronWorks North
IronWorks North
Bldg. 9595

Contact

Phone: 0827793611

Want to try Cardio Kickboxing Mini Bootcamp, but not sure what to expect? Take advantage of this one-time special to try a FREE 60-minute martial arts class with fast-paced cardio to increase stamina, improve coordination and flexibility, and reduce stress. If you like this class, register for Cardio Kickboxing Mini Bootcamp in September.

  • Two class times available:
    • 11:30 AM - 12:30 PM
    • 5:30-6:30 PM
  • All eligible base personnel aged 18 and older, all levels welcome.
  • IronWorks North Dojo
  • Just sign in at the IronWorks North front desk. No prior registration is required.
  • Class size limit: 16

Health Promotion | 253-3696


Liability & Publicity Release

In consideration for receiving permission to participate in this event, I shall indemnify, waive, release, and forever discharge the U.S. Government, the U.S. Marine Corps, the Marine Corps Community Service (MCCS), and all sponsors, medical support, and any other individuals or entities connected in any way with this event from any and all claims for damages, death, personal injury or property damage and/or litigation costs/attorney’s fees, arising from or contributing to, in whole or in part, by any act, omission, fault or mistake of the above-named persons or entities and their employees or agents, resulting from my participation in this event. I verify that I have full knowledge of the rigors of this event and the risks involved in participation, including but not limited to trip and fall, loss of orientation, exhaustion, dehydration, hypothermia, fatigue, over-exertion, sun or heat stroke, cold injuries, hyponatremia, drowning (if water event), and any other injuries related to running and/or endurance events. I assert that I am physically fit and have sufficiently trained to complete this event. I realize medical support for this event will consist primarily of first-aid type assistance, perhaps by volunteer laypersons. This waiver and release shall be binding on my heirs and assigns and shall run in favor of the above-named persons or entities and any individuals in any way connected with this event.

I further agree to have my participation in this event videotaped and photographed, and I hereby waive and release all rights to said videotapes and photographs (in digital or print format) to MCCS for its exclusive use in publicity for and/or illustration of athletic events. I agree to abide by all decisions of MCCS and its designated officials. I have read and understand the contents of this Liability & Publicity Release.

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