A science-based approach to Yoga stretching that focuses on increasing functional mobility and range of motion. Add this class to your weekly routine to support weight training, long-distance running, or advance in your Yoga practice.

Mondays from 11:30 AM - 12:30 PM at the IronWorks North Dojo.

Notice:

• All Classes will be held at IronWorks North in July
• No Yoga Classes from July 29-31
• No Classes will be held on July 4 due to the Federal Holiday | Independence Day

Fitness | 253-3696