Wednesday, May 7, 2025
Spin Express

Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Wednesdays from 11:30 AM - Noon at IronWorks South Aerobics Room.
Notice:
- No classes on May 26 due to federal holiday | Memorial Day
Fitness | 253-3696