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Play as Burnout Prevention

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Sleep = Brain Power

Sleep is essential for everyone and it’s part of a healthy lifestyle.

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Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

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Marine for Life Network Supports Military Spouses

The Marine for Life Network (M4LN) proudly recognizes the important role military spouses play in supporting their loved ones who serve.

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Supporting a Friend after Sexual Assault

The Do’s and Don’ts to support a friend after sexual assault.

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Four Reasons to Join the Single Marine Program in 2024

Four Reasons to Join the Single Marine Program in 2024

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Recognizing Military Spouse Resiliency and Contributions

May has been designated Military Spouse Appreciation Month.

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Camp Pendleton’s Athletic Director Believes Everyone Can Benefit from Sports

Meet Clint Miller! Semper Fit’s Athletic Director, aboard Marine Corps Base Camp Pendleton.

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October Is National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month.

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Camp Lejeune’s School Liaison Officer Loves Serving Marine Parents and Students

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Experience and Empathy Ensures Superior Service to Families of the Fallen

Providing care, service, and support during the hardest moments for our military families.

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Learn How to Prevent, Intervene, and Address Bullying

October is National Bullying Prevention Month – learn how to prevent, intervene, and address bullying.

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Read Across America with Marine Corps MWR Libraries March 2-6, 2025

Explore the Marine Corps MWR Libraries during National Reading Month.

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The Masks We Wear

Everyone deserves support and understanding, regardless of the masks they wear.

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SMP Days Of Service 2025

Single Marine Program Days of Service 2025 Video

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How to Create a Vacation Budget 

With a solid plan, enjoy a stress-free vacation without breaking the bank.

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Marine Corps Reimburses Spouse Licensure Costs Related to PCS Moves

Military spouses can now receive up to $1,000 for licensure and certification costs resulting from relocations or PCS moves.

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Setting Goals to Improve the Family's Overall Physical Fitness

Set S.M.A.R.T. goals to improve the families overall physical fitness.

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Recognizing National Impaired Driving Prevention Month

December is recognized as National Impaired Driving Prevention Month.

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DoD Safe Helpline Offers Confidential Support for Individuals Affected By Sexual Assault

The DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense (DoD) community affected by sexual assault.

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October is National Depression and Mental Health Screening Month

October is National Depression and Mental Health Screening Month, which highlights the importance of mental well-being

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Eating Healthy During Adolescence

Eating healthy during adolescence supports growth, development, and energy needs. A balanced diet rich in nutrients helps prevent future health issues and promotes overall well-being during this critical life stage.

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Managing Grief This Holiday Season

Resources are available not only during the holidays, but year around, for military families experiencing grief and loss.

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SECO Assists Military Spouses with Education and Career Goals

Spouse Education and Career Opportunities career coaches are dedicated to supporting our military families by providing assistance and resources to help spouses achieve their education and career goals.