Wednesday, September 18, 2024
Spin Express
Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Wednesdays from 11:30 AM - Noon at IronWorks North Aerobics Room.
Notice:
- All Classes will be held at IronWorks North in September
- No Classes will be held on September 2 due to the Federal Holiday | Labor Day
Fitness | 253-3696