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Make the Spirit and Food Connection
Our relationship with food directly impacts our spiritual foundation.
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Be Present in The Moment
Mindfulness is a skill that involves focusing attention on the present moment, rather than dwelli...
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Leveling the High School Sports Playing Field for Service Members’ ChildrenÂ
Military students face many challenges both academically and in sports. The Military Interstate C...
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Volunteering Strengthens Well-being and Total Force Fitness
Volunteering can improve the health and well-being of the volunteers and the people they are help...
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Adaptive Fitness Allows Everyone to Build Physical Fitness
In a world where people with disabilities are inundated with obstacles and accessibility barriers...
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Making a Quit Plan to Kick Tobacco Habit
MCCS has partnered with YouCanQuit2 to provide Marines and their family members with additional r...
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Strengthen and Condition for Peak Total Fitness
Strength and Conditioning (S&C) is the driver of the ship for sports performance.