Hatha Yoga
Date
Monday, December 28, 2026 Every Monday
Time
9:30 AM - 10:30 AM
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A class that takes your practice to the next level by incorporating fundamental and intermediate Yoga poses with meditation to cultivate strength, flexibility, and unity of mind, body, and soul.
Class Schedule:
| Class | Time | Location |
|---|---|---|
| Mondays | 9:30-10:30 AM | IronWorks North Aerobics Rm. 1 |
| Thursday | 5:15-6:15 PM | IronWorks North Aerobics Rm. 1 |
Notice:
- No classes on December 25 due to the Federal Holiday | Christmas Day
Fitness | 253-6359