Fitness Programs
Human Performance
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Jun
16
Tabata & Stretch
06:00am - 07:00am
Location: IronWorks North
Jun
16
Circuit & Conditioning
11:30am - 12:30pm
Location: IronWorks North
Jun
16
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jun
16
Power Pump
06:30pm - 07:30pm
Location: IronWorks North
Jun
17
Spin
06:00am - 07:00am
Location: IronWorks North
Jun
17
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jun
17
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jun
18
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jun
18
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jun
18
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jun
19
Spin
06:00am - 07:00am
Location: IronWorks South
Jun
19
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jun
19
Cardio Kickboxing & Conditioning
05:15pm - 06:15pm
Location: IronWorks North
Jun
19
Zumba
06:30pm - 07:30pm
Location: IronWorks North
Jun
20
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jun
20
Zumba
05:15pm - 06:15pm
Location: IronWorks South
Jun
20
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks North
Jun
21
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Jun
23
Tabata & Stretch
06:00am - 07:00am
Location: IronWorks North
Jun
23
Circuit & Conditioning
11:30am - 12:30pm
Location: IronWorks North
Jun
23
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jun
23
Power Pump
06:30pm - 07:30pm
Location: IronWorks North
Jun
24
Spin
06:00am - 07:00am
Location: IronWorks North
Jun
24
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jun
24
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Health Promotion
Jun
16
The Ultimate Mileage Challenge
Location: IronWorks North
Jun
17
Youth Dance Classes - Summer Session
Location: IronWorks North
Jun
26
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Jul
1
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jul
2
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Jul
9
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Jul
31
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Aug
5
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Aug
6
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Aug
28
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Sep
2
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Sep
3
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North