Fitness Programs
Human Performance
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Dec
30
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
2
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
5
Progressive Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Jan
5
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jan
6
Spin
06:00am - 07:00am
Location: IronWorks North
Jan
6
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
7
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jan
8
Spin
06:00am - 07:00am
Location: IronWorks North
Jan
8
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
9
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
12
Progressive Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Jan
12
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jan
13
Spin
06:00am - 07:00am
Location: IronWorks North
Jan
13
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
14
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jan
15
Spin
06:00am - 07:00am
Location: IronWorks North
Jan
15
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
16
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
20
Spin
06:00am - 07:00am
Location: IronWorks North
Jan
20
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
21
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jan
22
Spin
06:00am - 07:00am
Location: IronWorks North
Jan
22
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
23
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Jan
26
Progressive Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Health Promotion
Jan
13
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Jan
14
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jan
29
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Feb
11
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Feb
26
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Mar
26
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North