Fitness Programs

Navigation

Recreation & Fitness
Recreation
Fitness
- Fitness Centers

Recreation & Fitness
Recreation
Fitness
- Fitness Centers

Human Performance

The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...

Semper Fit Health Promotion

We at Health Promotion want to help make your health and well-being a priority. Join us for one o...

Group Exercise

Join one of our Group Fitness classes for a free and fun workout.

Massage Services

White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...

Upcoming Events

Previous Next

Health Promotion

Upcoming Events

Friday, April 19, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - April

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Monday, April 22, 2024

2024 April Swim Lessons

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Monday, April 22, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - April

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Tuesday, April 23, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - April

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Tuesday, April 23, 2024

07:00 pm - 09:30 pm

Adult Dance Classes

Join one of our many Youth Dance Classes. From Ballet to Hip-hop, you're sure to find something to step into.

Location: IronWorks North

Wednesday, April 24, 2024

2024 April Swim Lessons

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Wednesday, April 24, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - April

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Thursday, April 25, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - April

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Friday, April 26, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - April

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Wednesday, May 1, 2024

SgtMaj. 100 Mile Challenge

Join in a community-wide effort to promote fitness with a goal challenge.

Location: IronWorks South

Monday, May 6, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Tuesday, May 7, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Wednesday, May 8, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Thursday, May 9, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Friday, May 10, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Monday, May 13, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Tuesday, May 14, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Wednesday, May 15, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Thursday, May 16, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Friday, May 17, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Monday, May 20, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Tuesday, May 21, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Wednesday, May 22, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Thursday, May 23, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Friday, May 24, 2024

10:00 am - 07:30 pm

Youth Fitness Classes - May

Gain strength, flexibility, and confidence in the Youth Fitness Classes!

Location: IronWorks Atago

Previous Next

Recruiting Regions

Share

Related Stories

Human Performance

Semper Fit Health Promotion

Group Exercise

Massage Services

Group Fitness

Upcoming Events

Health Promotion

Upcoming Events

Websites

MCCS Resources

Your browser is out-of-date!