Fitness Programs
Human Performance
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
May
29
Spin
06:00am - 07:00am
Location: IronWorks North
May
30
Spin
06:00am - 07:00am
Location: IronWorks South
May
30
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
May
30
Zumba
05:15pm - 06:15pm
Location: IronWorks South
May
30
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks North
May
31
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Jun
2
Tabata & Stretch
06:00am - 07:00am
Location: IronWorks North
Jun
2
Circuit & Conditioning
11:30am - 12:30pm
Location: IronWorks North
Jun
2
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jun
2
Power Pump
06:30pm - 07:30pm
Location: IronWorks North
Jun
3
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jun
3
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jun
4
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jun
5
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jun
5
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Jun
5
Cardio Kickboxing & Conditioning
05:15pm - 06:15pm
Location: IronWorks North
Jun
5
Zumba
06:30pm - 07:30pm
Location: IronWorks North
Jun
6
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jun
6
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks North
Jun
7
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Jun
9
Tabata & Stretch
06:00am - 07:00am
Location: IronWorks North
Jun
9
Circuit & Conditioning
11:30am - 12:30pm
Location: IronWorks North
Jun
9
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jun
9
Power Pump
06:30pm - 07:30pm
Location: IronWorks North
Jun
10
Spin
06:00am - 07:00am
Location: IronWorks North
Health Promotion
May
29
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
May
30
W.A.R.R Strength & Conditioning Sessions
05:00am - 07:00am
Location: IronWorks South
Jun
2
The Ultimate Mileage Challenge
Location: IronWorks North
Jun
3
Youth Dance Classes - Summer Session
Location: IronWorks North
Jun
3
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jun
4
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Jun
26
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Jul
1
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jul
2
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Jul
9
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Jul
31
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Aug
5
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Aug
6
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North