Fitness Programs
Human Performance
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Jun
25
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jun
25
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jun
25
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jun
25
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jun
26
Spin
06:00am - 07:00am
Location: IronWorks South
Jun
26
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jun
26
Cardio Kickboxing & Conditioning
05:15pm - 06:15pm
Location: IronWorks North
Jun
26
Zumba
06:30pm - 07:30pm
Location: IronWorks North
Jun
27
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jun
27
Zumba
05:15pm - 06:15pm
Location: IronWorks South
Jun
27
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks North
Jun
28
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Jun
30
Tabata & Stretch
06:00am - 07:00am
Location: IronWorks North
Jun
30
Circuit & Conditioning
11:30am - 12:30pm
Location: IronWorks North
Jun
30
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jun
30
Power Pump
06:30pm - 07:30pm
Location: IronWorks North
Jul
1
Spin
06:00am - 07:00am
Location: IronWorks North
Jul
1
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jul
1
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jul
2
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jul
2
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jul
2
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jul
3
Spin
06:00am - 07:00am
Location: IronWorks South
Jul
3
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jul
3
Cardio Kickboxing & Conditioning
05:15pm - 06:15pm
Location: IronWorks North
Health Promotion
Jun
26
Youth Dance Classes - Summer Session
Location: IronWorks North
Jun
26
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Jun
30
The Ultimate Mileage Challenge
Location: IronWorks North
Jul
1
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jul
2
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Jul
9
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Jul
31
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Aug
5
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Aug
6
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Aug
28
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Sep
2
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Sep
3
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North