Monday, September 25, 2023

09:30 am - 10:30 am

Tabata & Stretch

Mixed-modality workout with intense intervals of 20 seconds with 10 seconds of rest, plus an extended cool-down to improve flexibility.

Location: IronWorks South

Monday, September 25, 2023

11:30 am - 12:30 pm

30/30

A mixed modality workout including cardio, strength, and flexibility training to improve your overall fitness.

Location: IronWorks South

Monday, September 25, 2023

11:30 am - 12:00 pm

Spin Express

A non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Location: IronWorks North

Monday, September 25, 2023

05:15 pm - 06:15 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Monday, September 25, 2023

05:15 pm - 06:15 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Tuesday, September 26, 2023

06:00 am - 07:00 am

Spin

A non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Location: IronWorks North

Tuesday, September 26, 2023

10:00 am - 11:00 am

Progressive Hatha Yoga

Stretch your body and mind with Progressive Hatha Yoga!

Location: IronWorks North

Tuesday, September 26, 2023

11:30 am - 12:30 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Tuesday, September 26, 2023

06:30 pm - 07:30 pm

Hispanic Heritage Dance Classes

Celebrate Hispanic Heritage month with dance.

Location: IronWorks South

Wednesday, September 27, 2023

08:30 am - 09:30 am

Functional Flexibility Training

Increase your flexibility and range of motion with Group Fitness: Functional Flexibility Training.

Location: IronWorks South

Wednesday, September 27, 2023

09:30 am - 10:30 am

30/30

A mixed modality workout including cardio, strength, and flexibility training to improve your overall fitness.

Location: IronWorks South

Wednesday, September 27, 2023

11:30 am - 12:00 pm

Spin Express

A non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Location: IronWorks North

Wednesday, September 27, 2023

11:30 am - 12:30 pm

Glutes & Abs

A strength and conditioning class targeting the lower body and core.

Location: IronWorks South

Wednesday, September 27, 2023

05:15 pm - 06:15 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Wednesday, September 27, 2023

05:15 pm - 06:15 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Thursday, September 28, 2023

06:00 am - 07:00 am

Spin

A non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Location: IronWorks North

Thursday, September 28, 2023

11:30 am - 12:30 pm

Slow Flow Yoga

Strengthen your foundation and meditation with Slow Flow Yoga.

Location: IronWorks North

Thursday, September 28, 2023

11:30 am - 12:30 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Thursday, September 28, 2023

04:00 pm - 05:00 pm

Functional Flexibility Training

Increase your flexibility and range of motion with Group Fitness: Functional Flexibility Training.

Location: IronWorks South

Thursday, September 28, 2023

05:15 pm - 06:15 pm

30/30

A mixed modality workout including cardio, strength, and flexibility training to improve your overall fitness.

Location: IronWorks South

Thursday, September 28, 2023

06:30 pm - 07:30 pm

Zumba

Dance your way to a fitter you with Latin-based high and low-intensity intervals designed to boost your cardiovascular endurance.

Location: IronWorks South

Friday, September 29, 2023

11:30 am - 12:30 pm

Yin Yoga

Meditate and restore yourself with Yin Yoga.

Location: IronWorks North

Friday, September 29, 2023

06:00 pm - 07:00 pm

Hispanic Heritage Dance Classes

Celebrate Hispanic Heritage month with dance.

Location: IronWorks South

Monday, October 2, 2023

08:30 am - 09:30 am

Power Yoga

Challenge yourself with Power Yoga!

Location: IronWorks South

Tuesday, September 26, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Tuesday, September 26, 2023

06:30 pm - 07:30 pm

Hispanic Heritage Dance Classes

Celebrate Hispanic Heritage month with dance.

Location: IronWorks South

Wednesday, September 27, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Thursday, September 28, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Friday, September 29, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Friday, September 29, 2023

06:00 pm - 07:00 pm

Hispanic Heritage Dance Classes

Celebrate Hispanic Heritage month with dance.

Location: IronWorks South

Saturday, September 30, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Sunday, October 1, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Monday, October 2, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Tuesday, October 3, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Tuesday, October 3, 2023

08:00 pm - 09:00 pm

Drop-in Adult Dance Class

Drop in and find your groove!

Location: IronWorks North

Wednesday, October 4, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Thursday, October 5, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Friday, October 6, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Saturday, October 7, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Sunday, October 8, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Monday, October 9, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Tuesday, October 10, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Wednesday, October 11, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Thursday, October 12, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Friday, October 13, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Saturday, October 14, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Sunday, October 15, 2023

Swim Lessons | SEP-OCT

Gain confidence in the water with Swim Lessons!

Location: IronWorks Indoor Pool

Tuesday, October 17, 2023

08:00 pm - 09:00 pm

Drop-in Adult Dance Class

Drop in and find your groove!

Location: IronWorks North