Fitness Programs


Warrior Athlete Readiness & Resilience (WARR)

WARR is a multifaceted performance system that includes education and hands on training as it rel...

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Semper Fit Health Promotion

We at Health Promotion want to help make your health and well-being a priority. Join us for one o...

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Group Fitness

Join one of our Group Fitness classes for a free and fun workout.

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White Lotus Massage & Spa

White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...

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Personal Training

Our personalized training services offer one-on-one sessions, partner training, and small group w...

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Paid Fitness Classes

Achieve your fitness and wellness goals with our paid classes and services, including personal tr...

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Group Fitness


Upcoming Events

Aug

27

Spin

06:00am - 07:00am

Location: IronWorks South

Aug

27

Hatha Yoga

05:15pm - 06:15pm

Location: IronWorks North

Aug

27

Mixxedfit

05:30pm - 06:30pm

Location: IronWorks South

Aug

28

Mixxedfit

11:30am - 12:30pm

Location: IronWorks South

Aug

31

Hatha Yoga

06:00am - 07:00am

Location: IronWorks North

Aug

31

Power Pump

11:30am - 12:30pm

Location: IronWorks North

Aug

31

Zumba

05:15pm - 06:15pm

Location: IronWorks North

Sep

1

Spin

06:00am - 07:00am

Location: IronWorks North

Sep

1

Mixxedfit

05:30pm - 06:30pm

Location: IronWorks South

Sep

2

Glutes & Abs

11:30am - 12:30pm

Location: IronWorks North

Sep

2

Spin

05:15pm - 06:15pm

Location: IronWorks South

Sep

3

Hatha Yoga

05:15pm - 06:15pm

Location: IronWorks North

Sep

3

Mixxedfit

05:30pm - 06:30pm

Location: IronWorks South

Sep

4

Mixxedfit

11:30am - 12:30pm

Location: IronWorks South

Sep

5

Mixxedfit

10:30am - 11:30am

Location: IronWorks South

Sep

8

Mixxedfit

05:30pm - 06:30pm

Location: IronWorks South

Sep

9

Glutes & Abs

11:30am - 12:30pm

Location: IronWorks North

Sep

10

Hatha Yoga

05:15pm - 06:15pm

Location: IronWorks North

Sep

10

Mixxedfit

05:30pm - 06:30pm

Location: IronWorks South

Sep

11

Mixxedfit

11:30am - 12:30pm

Location: IronWorks South

Sep

12

Mixxedfit

10:30am - 11:30am

Location: IronWorks South

Sep

14

Hatha Yoga

06:00am - 07:00am

Location: IronWorks North

Sep

14

Power Pump

11:30am - 12:30pm

Location: IronWorks North

Sep

14

Zumba

05:15pm - 06:15pm

Location: IronWorks North

Sep

15

Mixxedfit

05:30pm - 06:30pm

Location: IronWorks South


Health Promotion


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