Fitness Programs
Human Performance
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Jul
1
Spin
06:00am - 07:00am
Location: IronWorks North
Jul
1
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jul
1
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jul
2
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jul
2
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jul
2
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jul
3
Spin
06:00am - 07:00am
Location: IronWorks South
Jul
3
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jul
3
Cardio Kickboxing & Conditioning
05:15pm - 06:15pm
Location: IronWorks North
Jul
3
Zumba
06:30pm - 07:30pm
Location: IronWorks North
Jul
7
Tabata & Stretch
06:00am - 07:00am
Location: IronWorks North
Jul
7
Circuit & Conditioning
11:30am - 12:30pm
Location: IronWorks North
Jul
7
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Jul
7
Power Pump
06:30pm - 07:30pm
Location: IronWorks North
Jul
8
Spin
06:00am - 07:00am
Location: IronWorks North
Jul
8
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Jul
8
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jul
9
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jul
9
Spin
05:15pm - 06:15pm
Location: IronWorks South
Jul
9
Mixxedfit
06:30pm - 07:30pm
Location: IronWorks South
Jul
10
Spin
06:00am - 07:00am
Location: IronWorks South
Jul
10
Zumba
11:30am - 12:30pm
Location: IronWorks North
Jul
10
Cardio Kickboxing & Conditioning
05:15pm - 06:15pm
Location: IronWorks North
Jul
10
Zumba
06:30pm - 07:30pm
Location: IronWorks North
Jul
11
Mixxedfit
11:30am - 12:30pm
Location: IronWorks North
Health Promotion
Jul
1
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Jul
2
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Jul
7
The Ultimate Mileage Challenge
Location: IronWorks North
Jul
9
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Jul
31
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Aug
5
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Aug
6
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Aug
28
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Sep
2
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Sep
3
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Sep
25
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North