Fitness Programs
Warrior Athlete Readiness & Resilience (WARR)
WARR is a multifaceted performance system that includes education and hands on training as it rel...
Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Sep
9
Glutes & Abs
11:30am - 12:30pm
Location: IronWorks North
Sep
10
Hatha Yoga
05:15pm - 06:15pm
Location: IronWorks North
Sep
10
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Sep
11
Mixxedfit
11:30am - 12:30pm
Location: IronWorks South
Sep
12
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Sep
14
Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Sep
14
Power Pump
11:30am - 12:30pm
Location: IronWorks North
Sep
14
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Sep
15
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Sep
16
Glutes & Abs
11:30am - 12:30pm
Location: IronWorks North
Sep
16
Spin
05:15pm - 06:15pm
Location: IronWorks South
Sep
17
Spin
06:00am - 07:00am
Location: IronWorks South
Sep
17
Hatha Yoga
05:15pm - 06:15pm
Location: IronWorks North
Sep
17
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Sep
18
Mixxedfit
11:30am - 12:30pm
Location: IronWorks South
Sep
19
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Sep
21
Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Sep
21
Power Pump
11:30am - 12:30pm
Location: IronWorks North
Sep
21
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Sep
22
Spin
06:00am - 07:00am
Location: IronWorks North
Sep
22
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Sep
23
Glutes & Abs
11:30am - 12:30pm
Location: IronWorks North
Sep
23
Spin
05:15pm - 06:15pm
Location: IronWorks South
Sep
24
Spin
06:00am - 07:00am
Location: IronWorks South
Sep
24
Hatha Yoga
05:15pm - 06:15pm
Location: IronWorks North
Health Promotion
Sep
9
Youth Dance Classes - Autumn Session
03:00pm - 05:00pm
Location: IronWorks North
Sep
18
Learn to Train: Power lifting
06:00pm - 08:00pm
Location: IronWorks South
Sep
24
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Oct
13
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Oct
23
Hope & Healing: Breast Cancer Awareness
11:00am - 01:00pm
Location: IronWorks North
Oct
29
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Nov
6
Learn to Train: Sprint Techniques
04:30pm - 05:30pm
Location: Northside Track & Field