Fitness Programs
Warrior Athlete Readiness & Resilience (WARR)
WARR is a multifaceted performance system that includes education and hands on training as it rel...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Aug
17
Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Aug
17
Power Pump
11:30am - 12:30pm
Location: IronWorks North
Aug
17
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Aug
18
Spin
06:00am - 07:00am
Location: IronWorks North
Aug
18
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Aug
19
Glutes & Abs
11:30am - 12:30pm
Location: IronWorks North
Aug
19
Spin
05:15pm - 06:15pm
Location: IronWorks South
Aug
20
Spin
06:00am - 07:00am
Location: IronWorks South
Aug
20
Hatha Yoga
05:15pm - 06:15pm
Location: IronWorks North
Aug
20
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Aug
21
Mixxedfit
11:30am - 12:30pm
Location: IronWorks South
Aug
22
Mixxedfit
10:30am - 11:30am
Location: IronWorks South
Aug
24
Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Aug
24
Power Pump
11:30am - 12:30pm
Location: IronWorks North
Aug
24
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Aug
25
Spin
06:00am - 07:00am
Location: IronWorks North
Aug
25
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Aug
26
Glutes & Abs
11:30am - 12:30pm
Location: IronWorks North
Aug
26
Spin
05:15pm - 06:15pm
Location: IronWorks South
Aug
27
Spin
06:00am - 07:00am
Location: IronWorks South
Aug
27
Hatha Yoga
05:15pm - 06:15pm
Location: IronWorks North
Aug
27
Mixxedfit
05:30pm - 06:30pm
Location: IronWorks South
Aug
28
Mixxedfit
11:30am - 12:30pm
Location: IronWorks South
Aug
31
Hatha Yoga
06:00am - 07:00am
Location: IronWorks North
Aug
31
Power Pump
11:30am - 12:30pm
Location: IronWorks North
Health Promotion
Aug
27
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Sep
1
Youth Dance Classes - Autumn Session
03:00pm - 05:00pm
Location: IronWorks North
Sep
18
Learn to Train: Powerlifting
06:00pm - 08:00pm
Location: IronWorks South
Sep
24
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Oct
13
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Oct
23
Hope & Healing: Breast Cancer Awareness
11:00am - 01:00pm
Location: IronWorks North
Oct
29
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Nov
6
Learn to Train: Sprint Techniques
04:30pm - 05:30pm
Location: Northside Track & Field