Fitness Programs


Human Performance

The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...

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Semper Fit Health Promotion

We at Health Promotion want to help make your health and well-being a priority. Join us for one o...

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Group Fitness

Join one of our Group Fitness classes for a free and fun workout.

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White Lotus Massage & Spa

White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...

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Personal Training

Our personalized training services offer one-on-one sessions, partner training, and small group w...

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Paid Fitness Classes

Achieve your fitness and wellness goals with our paid classes and services, including personal tr...

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Group Fitness


Upcoming Events

Nov

19

Spin

05:15pm - 06:15pm

Location: IronWorks North

Nov

19

Spin

05:15pm - 06:15pm

Location: IronWorks North

Nov

20

Spin

06:00am - 07:00am

Location: IronWorks North

Nov

20

Mixxedfit

05:15pm - 06:15pm

Location: IronWorks South

Nov

21

Mixxedfit

05:15pm - 06:15pm

Location: IronWorks South

Nov

24

Progressive Hatha Yoga

06:00am - 07:00am

Location: IronWorks North

Nov

24

Zumba

05:15pm - 06:15pm

Location: IronWorks North

Nov

25

Spin

06:00am - 07:00am

Location: IronWorks North

Nov

25

Mixxedfit

05:15pm - 06:15pm

Location: IronWorks South

Nov

26

Spin

05:15pm - 06:15pm

Location: IronWorks North

Nov

26

Spin

05:15pm - 06:15pm

Location: IronWorks North

Nov

28

Mixxedfit

05:15pm - 06:15pm

Location: IronWorks South

Dec

1

Progressive Hatha Yoga

06:00am - 07:00am

Location: IronWorks North

Dec

1

Zumba

05:15pm - 06:15pm

Location: IronWorks North

Dec

2

Spin

06:00am - 07:00am

Location: IronWorks North

Dec

4

Spin

06:00am - 07:00am

Location: IronWorks North

Dec

8

Progressive Hatha Yoga

06:00am - 07:00am

Location: IronWorks North

Dec

8

Zumba

05:15pm - 06:15pm

Location: IronWorks North

Dec

9

Spin

06:00am - 07:00am

Location: IronWorks North

Dec

11

Spin

06:00am - 07:00am

Location: IronWorks North

Dec

15

Progressive Hatha Yoga

06:00am - 07:00am

Location: IronWorks North

Dec

15

Zumba

05:15pm - 06:15pm

Location: IronWorks North

Dec

16

Spin

06:00am - 07:00am

Location: IronWorks North

Dec

18

Spin

06:00am - 07:00am

Location: IronWorks North

Dec

22

Progressive Hatha Yoga

06:00am - 07:00am

Location: IronWorks North


Health Promotion


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