Fitness Programs
Human Performance
The Human Performance Program is an initiative by Semper Fit to develop readiness and resilience ...
Semper Fit Health Promotion
We at Health Promotion want to help make your health and well-being a priority. Join us for one o...
White Lotus Massage & Spa
White Lotus Massage & Spa services offers relaxing spa treatments and therapeutic massages. Sched...
Personal Training
Our personalized training services offer one-on-one sessions, partner training, and small group w...
Paid Fitness Classes
Achieve your fitness and wellness goals with our paid classes and services, including personal tr...
Group Fitness
Upcoming Events
Oct
2
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
3
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
3
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
6
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
6
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Oct
7
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
8
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
9
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
10
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
10
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
14
Spin
06:00am - 07:00am
Location: IronWorks North
Oct
14
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
15
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
15
Spin
05:15pm - 06:15pm
Location: IronWorks South
Oct
16
Spin
06:00am - 07:00am
Location: IronWorks North
Oct
16
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
17
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
17
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
20
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
20
Zumba
05:15pm - 06:15pm
Location: IronWorks North
Oct
21
Spin
06:00am - 07:00am
Location: IronWorks North
Oct
21
Mixxedfit
05:15pm - 06:15pm
Location: IronWorks South
Oct
22
Progressive Hatha Yoga
11:30am - 12:30pm
Location: IronWorks North
Oct
22
Spin
05:15pm - 06:15pm
Location: IronWorks South
Oct
23
Spin
06:00am - 07:00am
Location: IronWorks North
Health Promotion
Oct
2
Youth Dance Classes - Autumn Session
03:00pm - 05:00pm
Location: IronWorks North
Oct
6
The Ultimate Mileage Challenge
Location: IronWorks North
Oct
7
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Oct
8
Sleep Smarter Tips & Techniques
09:00am - 10:00am
Location: IronWorks North
Oct
30
Nutrition & Weight Management Brief
09:00am - 10:00am
Location: IronWorks North
Nov
4
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Nov
4
Youth Dance Classes - Christmas Dance Event
03:00pm - 05:00pm
Location: IronWorks North
Nov
5
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North
Dec
2
Mindful Bites: Managing Stress Eating
09:00am - 10:00am
Location: IronWorks North
Dec
3
Wellness Wednesday: Warrior Workouts
05:00pm - 06:00pm
Location: IronWorks North